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Browsing: mental health
Recent studies conducted by the College of Environment, University of Washington, and University of Exeter Medical School confirm that green…
“Toxic” can be defined as harsh, malicious, or harmful, and unfortunately, most of us have encountered at least one toxic…
You know that voice inside your head that often scolds you? The one that berates you whenever your appearance falls…
Have you ever thought of all the noise that goes on inside your head? If you live in an urban…
In a world and society that creates unrealistic beauty standards, that puts more value on how someone looks on the…
Winter is a wonderful time for rest and introspection. The shorter days are a signal that we ought to change…
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